From left to right: Joan Murphy (Standing Strong), Penny Cunningham (aerobics), Chris Fazzi (aerobics), Theresa Novak (yoga), Suzzi Welebob (gentle yoga), Caroline Howell (massage therapist), Dorothy Cerra (Reiki Specialist).  All of our instructors at The Center are certified and have extensive experience in their respective fields.

             Aerobics Instructor, Christine Fazzi

Chris Fazzi started taking classes many years ago which lead to her interest in studying for Personal Training.  In 1995, she attained her ACE certification as a Group Fitness Instructor in Philadelphia, PA and the IFPA certification for Personal Fitness Trainer in 2005.  Chris currently instructs the aerobic classes, "Lite Cardio," for The Center on Monday at 5pm and Wednesday at 5:30pm.  Each class is 45 minutes in duration.

Yoga Instructor, Theresa Novak

Theresa Novak began practicing yoga fifteen years ago at Health Works in Kingston.  She has a 500 hour training certification from the Dharma Yoga Center in New York City.  She studied with world renowned yoga instructor, Dharma Mitra.  Theresa holds  traditional yoga classes which include meditation, breathing and posture techniques at The Center on Thursday evenings.

Aerobics Instructor, Joan Murphy

Joan Murphy has numerous years of experience in exercise and is currently instructing at six other facilities.  Joan is certified by the Aerobics and Fitness Association of America and is also CPR certified by the American Red Cross. She holds the Standing Strong classes at The Center on Wednesday mornings and also sometimes on Friday mornings.

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